In this short 8 minute video Joy demonstrates EFT (Emotional Freedom Technique) to help release stress and anxiety.
This video accompanies the content of Joy’s Book ‘From Hole to Whole‘.
As an experienced counsellor, as well as an excellent listener, I can give you gentle guidance and bring understanding.
This can then help you to come to terms with your loss, help you reach a place of acceptance and resolution and show you a way forward.
To learn more about my services, or to book a session, please get in touch.