When is time to seek help with grief?
Grief is a natural response to losing someone we love, but that does not mean we have to face it alone. Everyone experiences bereavement differently, and there is no correct timetable for grieving. Some people find comfort through family, friends and their community, while others benefit from the additional support provided by bereavement therapy. There […]
Coping with grief at Christmas
Christmas can be a painful time whether it’s your first year without someone who has died, or you were bereaved long ago. I wanted to share my own experience of getting through a time that is associated with being with family and loved ones. Losing a loved one is always hard, but the festive season […]