When is time to seek help with grief?
Grief is a natural response to losing someone we love, but that does not mean we have to face it alone. Everyone experiences bereavement differently, and there is no correct timetable for grieving. Some people find comfort through family, friends and their community, while others benefit from the additional support provided by bereavement therapy. There […]
What is Bereavement Therapy?
It can take months, sometimes even years, to even begin understanding how you feel when you lose a loved one. Emotions are heightened, some of them are new and they’re often so intense it feels as if we will be overwhelmed! Sometimes it feels as though we simply cannot cope with everyday life, that we’re […]